Our main ethos as DreamCatchingDuo is kindness.
Kindness is something we live day to day, it’s a wrapped in everything we do. Its simple yet so effective. Our Kindness Circles are an empowerment circles to help people reconnect, heal and empower themselves through affirmation, kindness, meditation and Reiki.
It flows through everything- kindness to yourself through self care. Kindness to others by simple small acts that can change someone’s day. Its that simple yet we have found that many are too busy to be kind. Kindness is a practice that starts with you – this is not a naive idea but rather we understand kindness in all its elements – friendliness, generosity , consideration, care compassion – for you, for others, and for the environment.
So this is where our kindness circles come in a simple way of reintroducing kindness back into your daily life whilst allowing yourself time to reconnect , slow down, breath and simply take a break from our busy world that we live in.
In our kindness circles we create a scared space for people to come together and share in the simple act of kindness through holding a space for each and everyone in the kindness circle , discussing simply ways of incorporating kindness into your daily lives and being kind to yourself through meditation and affirmation.
For more information or if you are interested in joining one of our Kindness Circles, please contact us here or call/message us on 0852748346.